Welcome to Last Stop… Healthy Me!

Here, the ultimate goal is your health. In today’s fast-paced world, we often neglect our health. Well, it’s time to reclaim it!

Here, you’ll find lots of content geared towards helping you uncover the healthiest you possible – tips on everything from physical, mental to spiritual health.

I also invite you to follow along as I document my own personal health journey – the good, the bad, the ugly. Hopefully, you’ll gain some insight from my personal struggles and triumphs. Plus, you’ll likely get a few laughs along the way.

But it’s not just about me. We’re in this together. So be sure to share your own struggles and triumphs as well in the Facebook group. Go ahead, and sign up below and I’ll send you a personal invite to the private group.

Do it now before you forget… I’ll wait:

Join the Last Stop… Healthy Me! Community

Just in case you missed it above, I’m again inviting you to join the private Facebook group for support and motivation. ‘ Cause if you’re like me, doing this all on your own can get PRETTY boring.

Plus, we’ll send you…


Last Stop… Healthy Me! was born of my frustration with the current state of my life and health.

When I was younger, I remember, in my naivete, vowing not to ever let my health fall by the wayside. Well, guess what? Life happens. Oh, the ignorance of youth…

Well, here I am, a woman over 40 and tasked with all the responsibilities of adulthood – bills, aging parents, a kid, and more bills. I promise you that my life looks nothing like I envisioned in the stupidity of my twenties, but I’m beyond grateful and abundantly blessed!

Hopefully, you’ll get a kick out of my personal health journey and maybe even learn something along the way.

BUT most importantly, I want to challenge YOU to get started on your own journey to health. That’s the REAL reason this site exists.

Come on… join me! Let’s get healthy together. I dare you!





Got a burning question or comment? Fill out the form below and I’ll get back to you ASAP.