Last Stop… Healthy Me! was born of my frustration with the current state of my life and health.

When I was younger, I remember, in my naivete, vowing not to ever let my health fall by the wayside. Well, guess what? Life happens. Oh, the ignorance of youth…

Well, here I am, a woman over 40 and tasked with all the responsibilities of adulthood – bills, aging parents, a kid, and more bills. I promise you that my life looks nothing like I envisioned in the stupidity of my twenties, but I’m beyond grateful and abundantly blessed!

Hopefully, you’ll get a kick out of my personal health journey and maybe even learn something along the way.

BUT most importantly, I want to challenge YOU to get started on your own journey to health. That’s the REAL reason this site exists.

Come on… join me! Let’s get healthy together. I dare you!